These moving meditations are like angelic yoga, Tai Chi, Qi Gung (Chi Gong). These were given to Sage directly from Archangel Michael and Mother Earth (Divine Mother Goddess) and are shared with you with love.
These sacred movements comprise a complete chakra healing system as well as a wonderful way to ground, heal your sexual energy, enhance your creative life force and open you to greater inspiration, empower you, energize you, harmonize and flow the Ki (Chi, Prana, Divine Energy) through your entire hara line, connecting you with Heaven & Earth, through your Heart.
Enjoy these HeartBridges, from my heart to yours! ♥
So much love, Sage
CHAKRA 1 HEARTBRIDGE:
EARTH SKY HEART MOVING MEDITATION
3 Earth breaths, 3 Sky breaths, 3 Heart breaths
Earth~Sky~Heart Moving Meditation
Uses the Infinity symbol vertically to
connect with Earth, Sky and bring energy into
and open your heart so you flow the energy of Love
throughout your entire being while grounding
and opening to the Divine!
CHAKRA 2 HEARTBRIDGE:
INFINITE CREATIVE FLOW
Flowy infinity hips.
Move that sensual energy, you sexy person, you!
INFINITE DIVINE FLOW
Heart breath
“8” forward (breathe out) down to Earth, and up
(breathe in) into heart
breathe out up to Heaven, breathe in to heart
CHAKRA 3 HEARTBRIDGE:
THE POWER ACTIVATION!
Opening arms to the level of hips, tapping, starbursting or palming belly, hands alternating, vis. Palms opening. Energizing.
At the end of the short video, I also show you how to do this one for 3rd & 4th chakras to bridge POWER and LOVE.
CHAKRA 4 HEARTBRIDGE:
INFINITE HEART BRIDGE
Vertical “8” forward (breathe out) down to Earth,
and up (breathe in) into heart
breathe out up to Heaven, breathe in to heart
(This is very similar to the Infinite Divine Flow in Chakra 2.)
Infinite Heart Bridge Meditation
CHAKRA 5 HEARTBRIDGE
Expressing your soul song!
SIXTH & SEVENTH CHAKRAS HEARTBRIDGE:
Connecting your head (6th and 7th chakras, higher consciousness) with your hands (that you create, touch others and serve) and heart, centering always in the energy of Love. Enjoy!
